Six Colors
Six Colors

by Jason Snell & Dan Moren

This Week's Sponsor

Got Slack? Got Macs? Get Kolide.
Device security that fixes challenging problems by messaging users directly on Slack. Try Kolide Today!

By Jason Snell

One day with Fitness+

Apple’s latest service, Fitness+, arrived on Monday, and over the last 24 hours I’ve pedaled to 80s hits, jumped around my living room in an introductory high-intensity interval training (HIIT) workout, and added a set of new exercises to work my core.

I am literally sweating the details for you, dear reader.

More seriously, I’m probably in the best cardiovascular shape I’ve been in since I was a student. This isn’t saying much, but after a couple of failed attempts at it, I’ve been running regularly for most of this year. I am the proverbial Couch to 5K person, having run two (virtual, alas) 5K races in 2020.

It’s the Apple Watch and AirPods that have really done the job for me. As I detailed during one of my first attempts to run regularly, I’ve managed to find a happy place running with just my cellular watch and AirPods, listening to podcasts via the Overcast watch app.…

This is a post limited to Six Colors members.


Search Six Colors